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adicionou um novo artigo Health

2026-01-16 10:41:49 -

Forest Bathing Singapore 2026: A Wellness Journey to Reset Your Mind and Senses

On a quiet Saturday morning, Daniel stepped out of his flat feeling drained.His week had been packed with meetings, screens and endless notifications. Even after a full night’s sleep his mind felt heavy. Instead of heading to a cafe or mall, he followed a friend’s advice and joined a guided forest walk. Two hours later, Daniel noticed something strange. His thoughts slowed down. His...

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